If you get pain in the front of your shoulder you’ve probably been told you’ve got shoulder impingement.
So doing anything like a pushup or even worse bench press is gonna hurt like hell!… It doesn’t have to be that way.
What if the problem wasn’t some diagnosis or disease that needs a cure, but instead it’s got something to do with HOW you hold your shoulders while you’re doing a certain movement like the push-up.
What if all you needed to do was address that and a bit of the pain?
You just need a little help with the pain and relearn a better strategy in performing your push up and you’ll start to feel better right away.
Well in this video that’s what I’ll explain.
I give you a few ways to get some relief from the pain and discomfort and also how to move again and get on to the road to returning to pushing out those push-ups like its no one’s business.
