Stop shoulder impingement in your pushup

By May 6, 2020No Comments

If you get pain in the front of your shoulder you’ve probably been told you’ve got shoulder impingement.

So doing anything like a pushup or even worse bench press is gonna hurt like hell!… It doesn’t have to be that way.

What if the problem wasn’t some diagnosis or disease that needs a cure, but instead it’s got something to do with HOW you hold your shoulders while you’re doing a certain movement like the push-up.

What if all you needed to do was address that and a bit of the pain?

You just need a little help with the pain and relearn a better strategy in performing your push up and you’ll start to feel better right away.

Well in this video that’s what I’ll explain.

I give you a few ways to get some relief from the pain and discomfort and also how to move again and get on to the road to returning to pushing out those push-ups like its no one’s business.