FREE GUIDE: Learn 7 Key Lifts To Bulletproof Your Body After Injury and return to the gym without the fear of re-injury ever again.
In my mid-twenties I found myself collecting a barrage of injuries, everything from knee, lower back and shoulder pain (both sides) to RSI in both of my hands… just to name a few.
After many years of Physio, Chiro and Massage treatments I found that I would get better but the issues would come back or another issue would arise.
It took me many years to fully recover from EVERY issue that my body would come up with, this is where I learnt (the hard and expensive way) what does or doesn’t work when it comes to fixing these issues.
The movement therapy process
Strength and conditioning
Who can movement therapy help
Everyday Athletes from desk workers to tradies, stay at home mums (or dads) to persons taking part in the NDIS scheme. If you experience pain and discomfort that is stopping you from getting back in the gym and doing the things you love, I can help you.
- Anyone who experiences pain or discomfort – eg lower back pain, knee pain, neck and shoulder discomfort.
- Anyone who has recently had surgery.
- Anyone who has a recent or past injury.
Find out more Today
Learn how we can help you return to the gym and stay there.