August 13, 2021
Habit Stacking for Diet and Exercise | Chris Sedsy Seddon | The Movement Therapy Podcast | #02
https://youtu.be/7h5pF7GrxQU In this episode I speak with Adelaide-based PT Chris Sedsy Seddon. A competitive bodybuilder (Men's Physique) and powerlifter who as a teenager, had always aspired to become a musician or join the fitness industry. Chris, who was always active in team sports, found a…
